Health and numerology go hand in hand. Just as your personality number expresses your personality, your life path number can help to identify problems you may have with your health, seasons that you are most likely to be sick in, and foods that will help boost your body or cause it problems.

Healthy Living Through Prime Numerological Numbers

Number 1:
Problem Areas: Heart trouble, problems with over-exertion, trouble with eyesight, blood diseases and circulation problems, bad blood pressure, sun stroke
Best Foods: Barley, Thyme, Sorrel, Citrus Fruits, Dates, Ginger, Raisins, Chamomile, Nutmeg, Ginseng, Lavender, Honey
Avoid: Any foods and activities that causes an increase in stomach bile
Other: Ones always want to be in the lead. Set up an exercise routine that helps you relax and get out of that headspace so you can get rid of anxiety and stress.


Number 2:
Problem Areas: Anemia, stress and strain causing nervousness, trouble with insomnia, problems with asthma
Best Foods: Plantain, Flax, Cabbage, Melons, Turnip, Cucumber, Bananas
Avoid: Avoid emotional conflicts they make you prone to illnesses because they stress you too much
Other: Two’s feel everything deeply. Get out and do things that allow you to safely and healthily express your feelings.


Number 3:
Problem Areas: Chest and lung issues, sore throat, tendency to overwork and strain the nervous system, skin problems, arthritis, diabetes, and paralysis
Best Foods: Mint, Saffron, Asparagus, Olives, Almonds, Nuts, Beetroot, Apples, Peaches, Grapes, Blueberries, Strawberries
Avoid: Garlic, ginger, and fenugreek, things that can aggravate allergies
Other: Three’s are often emotionally damaged. They need regular exercise to help keep their stress under control and to boost their metabolism. Consider a probiotic to help ease any stomach issues.


Number 4:
Problem Areas: Troubles with melancholy and depression, frequent breathlessness, urinary infections, frequent cough and cold
Best Foods: All green colored fruits and vegetables, Eggplant, and Kohlrabi
Avoid: Sugar and arguing.
Other: Slow and steady, it’s all too easy for this number to become set in their ways. Do something constructive and find a hobby out in nature that you enjoy.


Number 5:
Problem Areas: Mental strain causing nervousness, frequent cough, colds and flus, skin problems, insomnia, and kidney problems
Best Foods: Parsnip, Parsley, Mushrooms, Nuts, Carrots, Potatoes, Oatmeal, Rice
Avoid: Stress, most of the health issues seen can be avoided by relaxing
Other: Five’s need freedom and change, but you also need to make a routine for yourself that ensures that you’re getting good nutrition, plenty of water and regular exercise.


Number 6:
Problem Areas: Prone to fevers and the flu, nervousness, infections of the nose, throat and lungs, heart problems in the later years and women may have breast related problems.
Best Foods: Mint, Parsnip, Figs, Spinach, Walnuts, Pomegranates, All Beans
Avoid: Sweets, spicy foods and oily foods, strenuous physical activity
Other: It’s easy for a six to become a control freak, work on letting go of things. Remember you have a tendency to comfort eat when you feel badly.


Number 7:
Problem Areas: Problems with general infections, skin problems, indigestion, gout and arthritis, and poor blood circulation
Best Foods: Flax, Ginseng, Green Tea, Apricots, Cucumbers, Apples, Watermelon
Avoid: Smoking and drinking, stressful situations and over-working
Other: Set aside time to meditate. Time alone with yourself allowing your brain to work through things is imperative to good health for you.


Number 8:
Problem Areas: Prone to paralysis, problems with the legs, teeth and ears, Rheumatism, frequent headaches, problems with the liver and intestines, blood pressure and heart problems.
Best Foods: Chamomile, Green tea, Cashews, Pine Tree Nuts, Sunflower Seeds, Sweet Peppers, Tomatoes, Sour Apples, Pears
Avoid: Canned or fast food, lethargy and isolation
Other: This number tends to cover people who are controlling. Learn to laugh and let go.


Number 9:
Problem Areas: Childhood illnesses such as chickenpox and other fevers, kidney troubles, trouble with the throat and lungs.
Best Foods: Pepper, Garlic, Onion, Leek, Ginger, Grapefruit, Kiwi, Cranberry, Pumpkin
Avoid: Oily and greasy foods, aggressiveness
Other: It’s easy for nine’s to become overly responsible and not take time for themselves. Indulge in regular yoga and meditation, make sure you get regular massage to keep your body loose and relaxed.


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health in numerology